Currently Browsing: thefoodpsychologist 11 articles


My Kitchen Makeover!

I talk a lot about transformations on this blog. However, I am usually referring to health, weight and mindset. In today’s blog, I wanted to share a different kind of transformation with you -my kitchen makeover.


Tasty Turkey Burgers (GF)

This Gluten-Free Tasty Turkey Burger recipe is so versatile. Not only can you add additional herbs and spices to jazz it up it, this recipe can also be used to make turkey meatballs.


Avocado, Cacao, Passion Fruit Cake

This fresh and zingy Avocado, Cacao, Passion Fruit Cake is rich in flavour and bursting with goodness.


Cashew Teriyaki Dressing

If you are looking for a sweet, salty, flavoursome sauce for drizzling over your stir-fry or salad – look no further. This delicious dressing is not only rich and packed with flavour, it’s gluten, dairy and refined sugar-free.


How To Make Awesome Green Juice

Green Juice is one the easiest and fastest way to include more goodness in your daily diet. If you’re new to juicing, it may seem like a big commitment but trust me, making green juice one of your daily non-negotiables could be exactly what you need to transform your health. In fact, I am going […]


My Favourite Kitchen Gadgets Rundown

Here is a list of my favourite must-have kitchen gadgets. I appreciate that some of the kitchen tools I suggest can be bit pricey.

Gluten-Free Banana Crepes

Gluten-Free Banana Crepes

Discover how to make delicious gluten-free banana crepes with this simple yet tasty recipe.

Gluten-Free Oat Fish Fingers & Paprika Sweet Potatoes

Gluten-Free Oat Fish Fingers & Paprika Sweet Potatoes

Enjoy the ultimate comfort food with this health twist on fish and chips.

Roast Pepper & Goats Cheese Salad

Roast Pepper & Goats Cheese Salad

Sweet and tangy roast pepper, caramelised onion, goats cheese and walnut salad is so fresh and tasty.


Superfood & Summer Berries Smoothie

Superfoods & summer berries – does it get much better than that?

The Food Psychologist
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